Why Microdose for Peace?

The Why

Microdose for Peace. Microdose for You.

At Microdose for Peace, we believe that when people feel more balanced, adaptable, and emotionally strong, they are better equipped to navigate life’s challenges and build healthier relationships. Research suggests that emotional regulation, cognitive flexibility, and self-awareness are key factors in building resilience, reducing stress, and enhancing social connections (Carhart-Harris & Goodwin, 2017). While much of this research has focused on the effects of full-dose psychedelic experiences, emerging studies indicate that microdosing may also contribute to these benefits in a more subtle and gradual manner.

For centuries, indigenous cultures have engaged with psychoactive fungi in ritual and healing contexts, emphasizing their role in spiritual and communal well-being (Guzmán, 2008). Contemporary research acknowledges these traditions and explores their potential through a modern scientific lens. Studies on macrodosing suggest that psilocybin can enhance neuroplasticity, disrupt the default mode network, shift entrenched thought patterns, and foster emotional openness, all of which contribute to greater psychological stability and social connectedness (Griffiths et al., 2016). While the effects of microdosing remain an active area of investigation, early reports suggest similar, yet milder effects that may help individuals cultivate emotional adaptability and a greater sense of well-being (Anderson et al., 2021).

Microdosing provides a structured way to explore these potential benefits at sub-perceptual doses. Research indicates that individuals who microdose report improved mood, enhanced creativity, and increased cognitive flexibility (Anderson et al., 2021). Although controlled studies are ongoing to better understand these effects, extensive self-reported findings suggest promising applications, particularly in supporting emotional balance and fostering mindfulness in daily life. Additionally, clinical research on full-dose psilocybin therapy has demonstrated significant benefits in trauma recovery and psychological insight (Reiff et al., 2020), raising important questions about whether lower doses might also play a role in long-term mental health strategies.

While more research is needed to fully understand microdosing’s impact, the growing body of scientific inquiry, combined with centuries of traditional use, suggests that psilocybin may offer meaningful benefits for emotional resilience, self-awareness, and social harmony.

Our Consultants

Roman Libov

Founder of Microdose for Peace
Microdosing Consultant

Hi, I’m Roman. I believe that when people have the right tools and knowledge, they can make choices that lead to a more fulfilling, healthier, and more connected life. These choices strengthen relationships and create a greater sense of harmony in their lives and communities.

I hold graduate degrees in Clinical Psychology and Food Science, with a focus on psychoactive fungi, alongside a background in food microbiology. I founded Microdose for Peace to guide people in safely and effectively integrating microdosing into their lives, using evidence-based insights. My aim is to provide practical, informed advice to help people experience the benefits of microdosing with confidence.

Oli Genn-Bash

Functional Fungi Expert
Founder of The Fungi Consultant

Learn more about my work here:
The Fungi Consultant
LinkedIn

I am a mushroom enthusiast and founder of The Fungi Consultant. With an extensive knowledge of mycotherapy, I offer personalised consultations, educational content, and workshops on the therapeutic benefits of functional mushrooms. Having co-founded the University of Kent Canterbury Psychedelics Society in 2009, I have been engaging in the wider fungal kingdom for many years, collaborating with expert educators and cultivators to spread the wisdom of plants and fungi far and wide!

My personal relationship with plants and fungi has allowed me to engage more with my own health, whilst sharing the joy from these experiences with others and always being open to the ancient wisdom of nature. I have previously given talks at Breaking Convention, Product Earth Expo, All Things Fungi festival, and continue to organise talks and workshops in Brighton.

More information about my sessions are available here: Functional Mushrooms for Microdosing.


Client Experiences

free 15 Minute Consultation – Schedule here:

Curious about Microdosing?

If you are, we can talk about how it might help with focus, productivity, or creativity. Whether you want to improve your work, tackle creative projects, or just think more clearly, we’ll figure out an approach that makes sense for you.

References

  • Anderson, T., Petranker, R., Christopher, A., Rosenbaum, D., Weissman, C. R., Dinh-Williams, L.-A., Hui, K., & Hapke, E. (2021). Psychedelic microdosing benefits and challenges: An empirical codebook. Scientific Reports, 11(1), 2231. https://doi.org/10.1038/s41598-021-01811-4
  • Carhart-Harris, R. L., & Goodwin, G. M. (2017). The therapeutic potential of psychedelic drugs: Past, present, and future. Neuropsychopharmacology, 42(11), 2105-2113. https://doi.org/10.1038/npp.2017.84
  • Griffiths, R. R., Johnson, M. W., Richards, W. A., Richards, B. D., McCann, U., & Jesse, R. (2016). Psilocybin produces substantial and sustained decreases in depression and anxiety in patients with life-threatening cancer. Journal of Psychopharmacology, 30(12), 1181-1197. https://doi.org/10.1177/0269881116675513
  • Guzmán, G. (2008). Hallucinogenic mushrooms in Mexico: An overview. Economic Botany, 62(3), 404-412. https://doi.org/10.1007/s12231-008-9033-8
  • Reiff, C. M., Richman, E. E., Nemeroff, C. B., Carpenter, L. L., Widge, A. S., Rodriguez, C. I., Kalin, N. H., & McDonald, W. M. (2020). Psychedelics and psychedelic-assisted psychotherapy. American Journal of Psychiatry, 177(5), 391-410. https://doi.org/10.1176/appi.ajp.2019.19010035

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